Confidential, non-judgemental talking therapy with an experienced BACP-accredited therapist completing advanced specialist training in psychosexual therapy.
Sexual and intimacy difficulties are remarkably common, yet it can feel daunting to talk about them. Whether you are dealing with physical discomfort, performance worry, or a shift in desire, therapy provides a private, down-to-earth space to explore what is happening and find a way forward.
- Format: Online (Secure Video)
- Availability: Monday – Thursday (7:00 AM – 4:00 PM)
- Professional Status: MBACP (Accred) • Psychosexual & Relationship Therapist in Training (COSRT Student Member) • Advanced Accredited GSRD Therapist (Pink Therapy)
Areas We Can Work Through
Sexual difficulties are rarely purely physical or purely emotional; they usually sit at the intersection of our bodies, feelings, relationships, and history.
- Erection & Ejaculation Concerns: Trouble getting or maintaining an erection, performance anxiety, climaxing sooner than you would like (rapid ejaculation), or delayed/absent ejaculation.
- Pain & Difficulties with Penetration: Discomfort or pain during sex, chronic pelvic floor tension, and conditions such as vaginismus, dyspareunia, or vulvodynia.
- Desire, Libido & Arousal: Wanting sex less than you used to, managing differences in desire between you and a partner, or experiencing sexual dread and avoidance.
- Intimacy After Life Changes: Reconnecting with your body and intimacy following childbirth, perimenopause, menopause, surgery, illness, or medication side effects.
- Shame, Anxiety & Identity: Unpacking sexual guilt, cultural or religious conditioning, past difficult experiences, and navigating gender, sexual, and relationship diversity (GSRD).
Note: Many sexual difficulties have physical or hormonal factors. Alongside talking therapy, I always recommend checking in with your GP or a sexual health clinic to ensure medical contributors are looked after.
What to Expect in Sessions
1. Clear Boundaries: 100% Talking Therapy
Our appointments are entirely conversational. There is never any touch, physical examination, or nudity involved.
2. An Exploratory First Assessment
We begin with a dedicated first session to discuss what is going on, how it affects your life, and what you would like to be different. It is an opportunity to see if working together feels like the right fit, with no pressure to commit to an ongoing block.
3. Understanding the Pattern
Over the initial sessions, we look at what triggered the difficulty and what might be keeping it in place. Often, pressure or anticipation of difficulty triggers a natural stress response in the body, which blocks pleasure and arousal.
4. Private Home Practice
Any practical exercises (such as guided relaxation or graduated mindful touch / sensate focus) are carried out by you alone or with a partner privately at home between sessions, entirely at your own pace.
Availability & Privacy
- Sessions are 50 minutes long and take place via secure video.
- Daytime hours: Monday to Thursday, between 7:00 AM and 4:00 PM. Early-morning appointments (from 7:00 AM) are available before the working day begins, as well as daytime and lunchtime slots.
- All you need is a private room where you cannot be overheard and a stable internet connection.
Fees & Placement Spaces
Because I am completing advanced clinical hours towards specialist training, I offer accessible daytime session fees on a sliding scale from £25 to £80. You can choose the tier that matches your budget:
- £80: Standard rate for clients with stable household income and financial security.
- £45: Mid-tier rate for those on moderate incomes or managing tight budgets.
- £25: Supported rate reserved for students and those on low or variable incomes.
You can select the fee tier that suits your circumstances directly when requesting your initial assessment.
Working One-to-One
All sessions are currently offered on an individual basis. (Therapy for couples will be introduced later in 2027.)
Working individually gives you dedicated space to talk openly about performance worry, physical pain, body image, or desire mismatches without having to navigate a partner's immediate reactions. We focus on your own experience, your nervous system, and practical ways to move forward.
Frequently Asked Questions
Do I have to commit to 8 sessions right away? No. We start with a single initial assessment session. If we both feel psychosexual therapy is the right approach, we usually work in focused blocks of 6 to 8 sessions, reviewing progress regularly.
Do I need to be in a relationship? No. Individual psychosexual therapy is suitable whether you are single, dating, in a monogamous relationship, or practising ethical non-monogamy.
Is anything physical required during the call? Nothing at all. Sessions are strictly talking therapy. Any practical exercises are done by yourself privately at home.
How do I get started? Complete the short appointment request form below. Confirm your daytime availability and select your fee tier, and I will be in touch by email to arrange our first assessment session.