Clarity and Meaning with Online Counselling
Hello, my name is William (he/him), and I am a BACP registered professional counsellor working with individuals across the UK and Europe. My specialism is in online counselling, helping adults to gain clarity and meaning in their lives.
I am here to offer support during your struggles and to help you gain a fresh perspective on your life. If you are interested in learning more or booking a session, please do not hesitate to get in touch.
My Experience & Focus
Relationships, Identity, Gender, Sexuality
- Gender, Sexual & Relationship Diversity
- Self-discovery and self-awareness
- Relationship issues and difficulties
- Recovery from difficult relationships
- Identifying the right type of relationship for you
Emotional Wellbeing and Awareness
- Identifying and labelling emotions
- Coping with anger
- Self-care techniques
- Developing emotional strength and coping mechanisms
Relocation, Culture Shock and Adaptation
- Moving to a new country
- Redundancy and changes at work
- Coping with loss
- Ageing and growing older
Recent Blog Posts
Cultivating Well-being: Simple Strategies for Effective Self-Care
Self-care is a fundamental aspect of therapy and personal well-being. …
What is minority stress theory?
Have you ever heard of minority stress theory? In this …
30 Ways to Avoid the Winter Blues: A Guide to Embracing Shorter Days
As we’re heading into the winter months, I can’t help …
Unlocking Your Authentic Self: A Gay Man’s Guide to Identity and Self-Acceptance
In this post, I want to explore a topic close …
Can writing lists support your mental health?
In the quest for productivity and organization, lists have emerged …
A quick grounding technique for when thoughts are too much
When you cut your finger, the immediate response is clear: …
The Power of Self-Awareness in Personal Growth and Therapy
I’ve seen firsthand how self-awareness can play a crucial role …
How to Choose a Therapist
Table of Contents The journey towards emotional well-being and personal …
Exploring the Role of Male Therapists: A Comprehensive Guide for Men Considering Counselling
Discover the unique benefits of working with male therapists in counselling. This comprehensive guide provides insights for men seeking therapy and highlights the positive impact of male therapists.
Marsha P Johnson and “Pay It No Mind”: Honouring International Day of Transgender Identity
I may be crazy but that don’t make me wrong …
Unlocking the Potential of Virtual Therapy: A Comprehensive Exploration
The way we approach mental health care is undergoing a …
What are the different types of therapy, psychotherapy and counselling?
Explore the diverse range of therapy, psychotherapy, and counselling approaches available. Discover which therapeutic modalities align with your needs and find the right fit for your mental well-being.
