Blog posts by William Smith, online counsellor, with information that you might find useful or helpful.
Peer pressure is often thought of as a challenge unique to teenage years, but the reality is that it can affect us at any stage of life. For adults, peer pressure can present in a variety of subtle and overt forms, influencing choices in ways that may go unnoticed at first glance. Whether it’s in … Read More
Have you ever heard of minority stress theory? In this blog, I’ll take a look at what minority stress theory is, its origins, and how it impacts the mental and emotional well-being of people from minority groups. Understanding Minority Stress Theory Minority stress theory—what does this term mean? In simple terms, this theory suggests that … Read More
As we’re heading into the winter months, I can’t help but think about how the shorter days affect all of us. If you’re like me, living here Europe, you’ve probably noticed it too – how quickly it gets dark these days. It feels like just yesterday we were enjoying those long summer evenings, doesn’t it? … Read More
Table of Contents The journey towards emotional well-being and personal growth can benefit from finding the right therapist. As a counsellor working online, I understand the significance of connecting with a professional who can offer support, and empathy. The purpose of this article is to help you navigate the process of choosing a therapist who … Read More
Discover the unique benefits of working with male therapists in counselling. This comprehensive guide provides insights for men seeking therapy and highlights the positive impact of male therapists.
