Are you looking for free online counselling? It is one of the most common requests people have and though I do not offer free sessions, I am keen to share with you the organizations across the world that offer free online therapy. Below, I have listed several services that provide free online therapy or free … Read More
As an online therapist, I never really question the importance of online counselling: I see first-hand the benefits it can bring. That said, I realize that many people might ask, why is online counselling important? Online counselling is important because it opens up access to mental health services. You no longer need to choose a … Read More
When we think about how we are feeling, it can sometimes be difficult to connect with the word that best describes how we feel in a given moment. Indeed, many people are unaware of how they are feeling from moment to moment because they’ve never been taught the language connected with different feelings and emotions. … Read More
What is the drama triangle? The drama triangle is a psychological model that describes the dynamics of interpersonal conflicts in terms of three roles: the rescuer, the victim, and the persecutor. It’s deceptively simple but many people find it an incredibly powerful tool to reflect on their interpersonal relationships. The model is represented as a … Read More
I chatted to Zekiye Kartal (she/her), an Intercultural Counsellor based in London to learn more about her approach and her way of working.
Zekiye offers individual therapy and works with clients from diverse cultural and linguistic backgrounds. She works in three languages: English, German and Kurmanci (a Kurdish delict). Alongside her private practice, Zekiye works for Nafsiyat Intercultural Therapy Centre: a pioneering therapy approach offering counselling in over 25 languages.
