Right now, a lot of people are feeling uncertain and anxious due to the impact of Coronavirus (COVID-19) on their daily lives. The huge amounts of news – across TV, radio, the press and social media – seems never-ending. It is inevitable that factors such as social distancing, self-isolation, confinement and the risk of losing … Read More
Email counselling is a popular choice for people who want to gain benefits from counselling but struggle to find a full 50 minute slot in their diary to attend a live session. This post will outline how therapy works, along with the benefits and some of the drawbacks to this type of online therapy.
Learn about the British Association for Counselling and Psychotherapy (BACP) and their role in maintaining professional standards in the field of therapy. Find BACP-registered therapists for trusted support.
Starting a new course of therapy can trigger a range of feelings. Whether you have had therapy before or this is your first time, it’s natural that you may have questions or concerns about ‘the process’ and what to expect. Find out more about how to make the best of your online therapy session.
