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Online counselling and psychological therapy – William Smith
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Online counselling and psychological therapy – William Smith
  • Services
    • EMDR Therapy
    • LGBTQ+ Therapy
    • Bereavement Therapy
      • Pet Bereavement
    • Relationship Issues
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  • About
    • About William
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    • Contact William
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winter blues

30 Ways to Avoid the Winter Blues: A Guide to Embracing Shorter Days

11 June, 202522 October, 2023

As we’re heading into the winter months, I can’t help but think about how the shorter days affect all of us. If you’re like me, living here Europe, you’ve probably noticed it too – how quickly it gets dark these days. It feels like just yesterday we were enjoying those long summer evenings, doesn’t it? … Read More

Categories Information Tags SAD, self-care, winter, winter blues

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  • Services
    • EMDR Therapy
    • LGBTQ+ Therapy
    • Bereavement Therapy
      • Pet Bereavement
    • Relationship Issues
  • Supervision
  • About
    • About William
    • Blog
    • Fees
  • Contact
    • Contact William
    • Book Free Consultation