Online counselling, also known as e-counselling or teletherapy, is a form of mental health counselling that is conducted over the internet. It uses video conferencing, messaging, or phone calls to connect clients with therapists or counsellors.
Instant messaging counselling (sometimes called WhatsApp therapy, text counselling, messaging counselling) is an innovative way of having online therapy without the use of a webcam or a microphone. The session takes place in real-time, with you and the counsellor typing to one another. What is counsellng via messenger? Counselling via messenger allows for people to … Read More
You may be on the search for a mental health professional and wondering if you should consider seeing one online. Online therapy is growing in popularity, so it’s important to understand the ways to find a therapist online and the questions that you might like to ask them. An online counsellor, also known as a … Read More
OK Siri, end my depression. A paper from the BJPsych Bulletin (a Royal College of Psychiatrists publication) wanted to explore whether the rapid development of digital technologies would mean that bots – similar to Siri or Alexa – would provide psychotherapy to meet the ever-increasing demands placed upon the NHS for counselling and psychotherapy. Is … Read More
I started providing online therapy some time before the pandemic made it commonplace. What used to be a niche has now become mainstream. No longer are you restricted to therapists based on geography, you can now find a therapist whose specialisms and way of working math you needs. There are lots of technical considerations for … Read More
Access online therapy options in the UK. Discover availability, valuable resources, and helpful links to facilitate your journey toward improved mental well-being.
