If you are struggling to find time to practice mindfulness, you aren’t alone. Many people feel that their day is simply too busy and pressured to add yet another thing to the to-do list. There are simple ways that we can all engage in day-to-day activities with a greater sense of awareness. Take brushing your … Read More
Seeking an English-speaking counsellor in France? Find professional support tailored to your needs. Discover experienced therapists providing counselling services in English.
Explore the Johari Window, a powerful tool for self-awareness and personal growth. Uncover hidden aspects of yourself and strengthen your relationships through increased self-understanding.
A study published in 2019 the Journal Internet Interventions found that 31% of responders would choose online therapy over face-to-face therapy. The academics from the School of Applied Psychology, Behavioural Basis of Health, and the Menzies Health Institute Queensland at Griffith University, alongside an academic from the School of Psychology, Counselling and Community at the … Read More
Decode the world of counselling and psychotherapy with our comprehensive list of useful acronyms and abbreviations. Enhance your understanding of therapeutic terminology.