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Online counselling and psychological therapy – William Smith
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Using the feelings wheel to develop your emotional awareness

23 December, 202117 December, 2021

When we think about how we are feeling, it can sometimes be difficult to connect with the word that best describes how we feel in a given moment. Indeed, many people are unaware of how they are feeling from moment to moment because they’ve never been taught the language connected with different feelings and emotions. … Read More

Categories Resources, Wellbeing Tags feelings, models, tools

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