Instant messaging counselling (sometimes called WhatsApp therapy, text counselling, messaging counselling) is an innovative way of having online therapy without the use of a webcam or a microphone. The session takes place in real-time, with you and the counsellor typing to one another. What is counsellng via messenger? Counselling via messenger allows for people to … Read More
You may be on the search for a mental health professional and wondering if you should consider seeing one online. Online therapy is growing in popularity, so it’s important to understand the ways to find a therapist online and the questions that you might like to ask them. An online counsellor, also known as a … Read More
Counselling is a word with many definitions depending on the context it’s used in. The most basic definition of counselling is having someone to talk to about an issue or problems you are facing. Professional counselling, that is, seeing a trained and qualified counsellor to talk through issues you are facing, does not always cost … Read More
The world of psychotherapy has its own language, full of terms and acronyms that you won’t find elsewhere in life. Integrative therapy is one example of this. It simply means that the therapist will integrate different schools of thought regarding how people can make sense of their past, present, and future. Integrative counselling is a … Read More
Access online therapy options in the UK. Discover availability, valuable resources, and helpful links to facilitate your journey toward improved mental well-being.
