A hand in the shape of a fist. Two plastic googly eyes have been stuck on the side of the knuckled so that the fist resembled a face.

How to Speak with More Confidence

Speaking with confidence is essential for effective communication, whether in personal or professional contexts. As a therapist who provides online counselling services, I have encountered many clients who struggle with confidence when speaking. It’s a common issue that can cause anxiety, fear, and self-doubt. However, with the right guidance and support, it’s possible to overcome … Read More