homophobia

Older man with grey hair seen from behind, looking out over a cityscape on a cloudy day. Beside him is text that reads: 'Healing from Internalised Homophobia for Gay Men Over 40'.

Undoing the Damage: A Practical Guide to Healing from Internalised Homophobia for Gay Men Over 40

Do you ever find yourself hesitating to mention your partner in a new group of colleagues? Or perhaps you feel a sudden, sharp flash of discomfort seeing a gay couple hold hands in public, even though a part of you wishes you could do the same without a second thought? You might even find yourself … Read More

Close up of the face of a person, we see just their eyes and nose, with their hand shielding part of their face. A graphical overlay places rainbow-coloured mascara under one eye and blood droplets under the other. Posed by model.

Unravelling Internalised Homophobia: Understanding and Addressing Our Own Prejudices

As we navigate our way through life, we often face challenges that are deeply rooted in our own perceptions and beliefs. One such challenge that has a significant impact on the LGBTQ+ community is internalised homophobia. In this article, I aim to explore the concept of internalised homophobia, its impact on mental health, and how … Read More